The Vale Resort’s state-of-the-art gym has 55 cutting-edge cardiovascular machines, plus a high-intensity interval training (or HIIT) zone and free weights area, so there’s no shortage of equipment, even at peak times.
We’ve installed the latest digital technology too, so you can sync your gym work with your health and fitness app. But don’t worry if that all sounds a bit complicated, we’re always on hand to help.
Fancy a bespoke training programme, full body composition or fitness assessment? No problem. We have a team of qualified fitness consultants ready and willing to lend a hand, so just call ahead to book an appointment.
Monday - Friday | 6.00am - 10.30pm
Saturday, Sundays and Bank Holidays | 07.30am - 10.00pm
